- HEALTH WEDNESDAY
They say, health is wealth.
We say this everyday but do you know we have a part to play to stay healthy?
According to doctors and medical personnels, one of the best ways to stay healthy is by drinking water.
What can water do in your system?
It delivers oxygen throughout the body, regulates body temperature, smoothens the skin, cushions the brain, lubricates the joints and lots more.
How many times did you drink water today?
We are advised to drink water first thing every morning.
Water is good for your health.
Start drinking enough water.
RCCG, Abundance Mega